Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life.“Thanks to” this, he often finds himself in a state of constant stress and insecurity.In terms of increasing penis size, there are good reviews regarding the pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar.Using a vacuum, any device creates a low-pressure environment, which leads to the active pumping of blood along a pressure gradient in the penis.Filling the corpora cavernosa of the penis with blood will lead to an increase in its size by several centimeters.The number of cm by which the organ "grows" will depend on many factors: tissue plasticity, age of the man, anatomical characteristics.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to men's reviews, the disadvantage of the device is the need to manually create a vacuum.
- Electric.The operation of the device is much simpler.The device creates a vacuum using electrical energy.The control is push button.Men highlight the price as disadvantages.
- Waterfall.A new device, not sufficiently tested by domestic consumers.Manufacturers claim that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to “classic” models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of devices is questioned, since it is not entirely clear how the vacuum is created, whether the penile tissues are pinched and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not buy the most expensive device right away.It is better to try a device at an affordable price and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The application method largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules for the operation of pumps.General instructions for use:
- The pump needs attention.The device must be washed under warm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- It is forbidden to throw, hit or crush the product!
- Store pumps in a place protected from direct sunlight, storage temperature - not higher than 35 degrees.
Further recommendations concern the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is best to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply a cream for growth and better elongation of penile tissues.
After that, the member is inserted into the device and the air begins to be pumped out.Negative pressure is created inside by pumping air, and blood flows into the penis along a pressure gradient.You need to hold the device with your free hand, while pumping the bulb with the other.Warning: if the air does not come out, check the valve.It must be closed!
It is necessary to "work" until a slight redness of the penis appears and a feeling of blood rush (erection).The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising, or soreness while using the pump.After 30 seconds, the valve opens and air enters the pump.The next “approach” is carried out after the disappearance of the erection.A procedure with the device lasts no more than 15-20 minutes.
Initially you need to use the product once every 2 days, then every day for 2 weeks.It is best to carry out the procedure before bedtime, 1-2 hours earlier.The initial exposure time should not exceed 1 minute;from the 3rd week you can increase it to 2 minutes.Parallel to the pump it is allowed to use an erection ring positioned at the base of the penis.The device delays the outflow of blood and helps maintain an erection longer.
Electric ones are used in a similar way, only the device pumps air itself when you press a button.There are differences in the operation of hydraulic pumps.It is best to carry out the procedure in the shower or bath.First, the device is filled with water and pressed firmly against the body.The man himself can also take a bath, partially immersing the penis in the water.Then, with both hands, you need to gently press the pump several times so that water flows out of the device through the valve and a vacuum is created.
After that, the man is recommended to relax and lie down for 1-2 minutes.The operating conditions are the same as for manual vacuum pumps: no significant discomfort!After the specified time, you need to relieve the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.The absolute ones include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and the head of the penis and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of use is penis enlargement without complex surgical interventions, which is usually followed by a long recovery period.The procedure does not require a man to take time away from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to treatment.An additional advantage is that you do not need to visit a doctor, since you can order a pump online anonymously.Although this situation can be dangerous if a man has at least one contraindication, which only a specialist can know about.In such a situation, the penis enlargement procedure with a pump can lead to serious complications.
Disadvantages and complications:
- Bruises and pain.The penis can be damaged just like any other organ.By the way, there is also such a medical term as penile fracture, which occurs when an organ is damaged due to physical impact.
- Swelling of the penis (probably associated with pooling of blood and formation of a subcutaneous hematoma).
- Of the disadvantages, many men point out the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above and reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the extensibility of the tissues of the penis, as well as other significant characteristics.In any case, the pump will allow you to diversify your sexual life, give yourself new sensations and, perhaps, allow you to take a new look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.According to what principle does this device work?
A vacuum pump is a transparent cylinder, a balloon that has an inlet but no outlet.More precisely, the exit is there, but it is a small hole to which a tube is attached.A thin tube, in turn, is connected to a pump to remove air from the balloon.The pump is often represented by a cheap manual bulb, as is the case for example with cheap pumps from sex shops.Expensive pumps have a special pistol pump with a pressure gauge to monitor the pressure in the flask.
The operating principle is simple:
- The penis is inserted into the flask.
- The bulb is pressed firmly against the pubis.
- The air is pumped out of the balloon using a hand pump.A negative pressure or, as they say, a vacuum is created in the balloon.As a result, the corpora cavernosa fill with blood, causing an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs from the Viagra category or an erection ring, to have sexual intercourse.
However, vacuum pump users have noticed that after pumping sessions the penis appears thicker than usual.As it turned out later, the use of a vacuum pump actually enlarged the penis, but not for long: at the end of the day, the penis always returned to its previous size.After learning this, sexual device sellers began selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about the time of the sets later in the article), the elastin fibers in the penis coat are stretched.This allows the corpora cavernosa to accommodate a greater volume of blood, thus increasing the girth of the penis.After a couple of hours, when the elastin fibers regain their previous length, the circumference of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.During extraction, not only a lot of blood but also lymph flows into the penis.It concentrates under the skin (in the foreskin), causing the so-called “donut” effect at the end of the extraction session.During the first sessions with the pump the lymph flows more intensely.Subsequently, the amount of lymph during pumping decreases significantly.In general, sap is not dangerous and is not a negative sign.Also, a few hours after the class, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should make sure that the amount of sap is not excessive.
Increase on a permanent basis
To increase permanently it is necessary to combine the use of a pump with manual exercises.Then, with specific pumping methods, it will be possible to lengthen the tunic, and in the following cycle "pump" the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device or it can be combined with the main manual program.The second option is preferable.
By using the pump in conjunction with manual exercises, you can achieve significantly greater results in increasing IF.Therefore, using a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Packaging
Packing is a pumping mode of stretching the tunic.For packing you need a narrow flask in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis and lengthen the tunic.
Classic pumping
Classic pumping takes place in a wide balloon.The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities to the limit with blood.When the tunic is tight, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read further in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective means of penis enlargement.However, if you use it recklessly, you will only get injury and darkening of the penis.Please read this article carefully before using your device.
Under no circumstances violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what causes the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain is, for example, pinching of the skin, you need to resolve the problem and resume the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely lower it, since a vacuum is created in the balloon) gradually, week after week.The secret of growth lies not in crazy loads, but in constant and competent training.
- Under no circumstances should the extraction session exceed 40 minutes per set!One hour is the time limit for a light workload.You need to go through this moment smoothly.With prolonged vacuum, blood stops circulating freely in the penis, as a result, the cells of the penis begin to die.
- Don't pump too often.An extraction session is a very pleasant thing: the penis in the pump swells to an impressive size, which is nice to see.However, it is not necessary to extract 3 times a day.Your goal is to enlarge the penis and not to admire the temporary effect.Exercising too frequently interferes with growth.Therefore, follow the training program, which you will learn about later in the article.
The penis is surprisingly tough and quite difficult to injure.With adequate training the risk of injury tends to zero.
Training program using a vacuum pump
Let's consider two training programs:
- The first program aims to lengthen the tunica albuginea of the penis.
- The second program is aimed at "pumping" the cavities.
Each of the two programs requires two different balls.The hose and pump for pumping air are universal for any balloon.For the first type of training you need a narrow packing bottle.
Program to lengthen the tunica albuginea (length)
The flask for packing must be narrow enough: the erect penis does not swell in width during packing, the walls of the flask limit the expansion, instead the penis elongates in length.
Training program:
- Testicular massage – 5 min.
- Heating with steam – 10-15 minutes.
- Light straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 min.
- Rope or A-stretch (whichever is more convenient for you).You can include reverse thrusting here, as well as sitting on the penis.
- Light Jelq – 50 reps.Before you start pumping, you should prepare your penis for loading with the pump.Jelq is perfect for this purpose.Jelq dry or wet, whichever is more convenient for you.
- Packaging.Now we will describe in detail how the extraction session is performed.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid Vaseline, then insert it into the flask and press it firmly onto your pubic area.Try not to get the Vaseline on your scrotum, otherwise it will get sucked into the flask as well.If this happens, do not tolerate it: remove the flask, dry the scrotum with a napkin and reinsert the penis into the flask.If friction interferes with traction, lubricate the inside of the balloon with free-flowing cream butter.Glide must be 100%.
High-quality pumps have a pressure gauge that indicates the pressure in the pump.I can't give you optimal pressure readings, because to some 4 units will feel like a lot of load, while to others they won't feel anything.It is also necessary to monitor the pressure for another reason: you need to know where you started from, so that you can then gradually increase the load and not overdo it.
The penis in the flask will stretch along its entire length.Follow the sensations.Stop the series if pain occurs.
Training set
Rest between sets for 3-5 minutes.You can do some light stretching at this time.Before the next series, bring the penis back to 80-90% erection.
- First set.Spend the first set with a light load: do not try to pump out all the air to maximally lengthen the penis in the first approach.If you start being harsh at first, you will hinder your growth.Everything has its time.Do light exercises for 10 minutes.
- Second set.In the next set you can increase the pressure slightly.This is where a pressure gauge comes in handy: Look at the pressure gauge and increase the pressure slightly.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the set.No pain!
After the sets
After packing, do light jelqing again, literally 30-50 light reps.Don't try to do a full jelq like you would in the vascular program.In this case, you need to jelq to increase blood circulation, since during extraction the blood stagnates in the penis.
Then do straight rows of medium intensity for 5-10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you are doing everything right.If not, read the articles carefully again and analyze your training.
At the end of the workout, lubricate the penis with “first aid for bruises and bruises” ointment or a similar ointment.
The training is over.Preferred time is 2/1 or 3/1.Never forget about rest, but you shouldn't be lazy either.Check the condition of your penis, train wisely and diligently, and your penis will definitely grow.
Increasing load
And now a little more about load increase.Do not exceed the specified load for the whole week.The first set is easy, 10 minutes, the second set slightly increases the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very little, increase the load for the first set, then the second set will be with an even greater load, the third set at the same pressure but for 20 minutes.The scheme is simple.
Then, week after week, gradually increase the load.This will help you get the best results.After a few weeks, when you have gained experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.
If you have enough experience, you can modernize and modify your training program based on the examples I have provided.
Continue the tunic lengthening process until the difference between BPFSL and BPEL increases to 2 cm or more, then move on to the vascular loop.However, if you have read all the previous articles and studied competently, you already know this.
Vascular program using a pump
List of exercises:
- Testicular massage – 5 min.
- Heating with steam – 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq – 100 reps.
- Standing flexion – 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
Procedure
The pumping session in the vascular loop is exactly the same as in the tunic stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis swells in width.The time of sessions and the principle of increasing the load are exactly the same.
Between sets, do push-ups.10-15 pushes between sets will be enough.The combination of a vacuum pump and squeezing delivers simply fantastic VUPs.Carry out pressing carefully.If you feel the load is too high, slow down and shorten your workout.
At the end perform a light jelq to speed up blood circulation.
The training is over.After training, lubricate the penis with a “first aid for bruises and bruises” ointment or similar.Program 2/1 or 3/1.
With the help of this program, after a course of tunic lengthening, I managed to increase the girth of my penis by 0.5 cm in a month.It was a good result!Further growth slowed, after which I again switched to the tunic lengthening cycle.
Be attentive to your genitals.If you feel that your penis is not ready for such a load or has not recovered, take a rest.
To monitor the effectiveness of your workouts, you can measure the girth of your penis before and during your workout.However, you should try to measure it before the penis is flooded with lymph.The circumference increased by the lymph does not concern us.We need pure VUP.And the greater the difference between measurements at the beginning and during training, the better.If the difference increases week after week, you're on the right track.
A couple of important points
Now let's look at a couple of important points in classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main training program and increases the training effect.You should not switch to using the pump alone - this would be a bad decision.
Moment 2 – lymph
When exercising with a pump, the penis is heavily “flooded” with lymph.During the first training sessions there is more lymph, but after several sessions it no longer comes as much.
If there is a lot of juice, you can divide the set into two phases, with a 30-second rest between phases.
Expressing with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from collecting under it.This does not greatly affect the overall effectiveness of the training.
Point 3 – healing creams
At the end of training you need to use a healing cream.This will help heal red spots quickly and prevent darkening of the penis.
Point 4 – blood while pumping
With classic extraction it is advisable to take an aspirin before training (editor's note: consult your doctor first).It increases blood fluidity and prevents the formation of blood clots.
During training with greater loads, a couple of small drops of blood may leak from the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, complete the lesson immediately and give yourself a two-week rest.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Point 6 – darkening of the skin
With active classic pumping the skin of the penis may darken slightly.This happens if the conditions described by me in the program are not respected: warm-up, adequate load, use of creams after training.In any case, darkening is not a painful sign.I have described the dimming mechanism in previous articles.
Farewell words and greetings
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep training and you will achieve even more.
You won't be able to help but notice that the duration of the workouts I describe exceeds an hour.Yes, it is quite long, but at this stage it is necessary.After a beginner's growth, after the first few centimeters, it becomes increasingly difficult to achieve greater growth.The penis adapts to the load, so workouts also become more difficult.But don't lose heart, it's all in your hands!Whoever wants it will make it happen.No one promised it would be easy.Patience and growth to you friends!